Flat stomach work out for teens

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Many people with excess body weight carry fat around their midsection.Account Options Sign in.Most girls I speak to on a daily basis all want to know how to flatten their tummy and tone up their abs.Show lessLie on your back with the soles of your feet together as close to your body as possible, with knees bent out to sides.To get a flat stomach, focus on building and strengthening your core muscles.

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Andrea Cespedes has been in the fitness industry for more than 20 years.Ripped, chiseled abs are the holy grail of many fitness enthusiasts.Back to Exercise.

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